Responsible Gaming
Gambling should always be a form of entertainment, not a way to earn money or solve financial problems. No outcome is guaranteed, and losses are part of the experience. Never gamble with money you cannot afford to lose. If gambling stops being fun, seek help immediately.
Age Verification
You must be at least 18 years old, or the legal age for gambling in your jurisdiction (whichever is higher), to participate in any gambling activity. In Bangladesh, please adhere to the highest applicable legal age. Underage gambling is illegal and harmful. We encourage parents and guardians to use parental control software to prevent access by minors.
Warning Signs of Problem Gambling
If you recognise any of the following behaviours in yourself or someone you care about, it may indicate a gambling problem:
- Chasing losses — trying to win back money you have lost by gambling more.
- Hiding gambling activity from family or friends.
- Gambling with money meant for bills, food, or other essentials.
- Lying about time or money spent gambling.
- Feeling anxious, guilty, or irritable when not gambling.
- Neglecting work, studies, or relationships due to gambling.
- Borrowing money or selling possessions to gamble.
- Being unable to stop or reduce gambling despite repeated attempts.
Self-Help Tools
Most reputable gambling platforms offer tools to help you stay in control. Consider using:
- Deposit limits — set a maximum amount you can deposit per day, week, or month.
- Loss limits — cap the amount you are willing to lose in a given period.
- Reality checks — receive reminders of how long you have been playing.
- Time-out periods — take a short break from gambling (e.g., 24 hours to 6 weeks).
- Self-exclusion — block yourself from gambling for a longer period (e.g., 6 months to 5 years).
- Session limits — restrict the length of each gambling session.
Support Organizations
If you or someone you know needs help, please contact a professional support organisation in your region. Real help is available — you are not alone.
- United Kingdom: GamCare — helpline and online support.
- United Kingdom: GamStop — free self-exclusion scheme.
- Australia: Gambling Help Online — 24/7 free counselling.
- Canada: Responsible Gambling Council — prevention and education.
- United States: National Council on Problem Gambling — helpline and resources.
- Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) — addiction prevention and support.
- Bangladesh: Kaan Pete Roi — emotional support and crisis helpline. You may also contact a local mental health professional or hospital for guidance.
- Other countries: Search for your national responsible gambling or mental health helpline. Many governments provide free, confidential support.
Call to Action
If you recognise any warning signs in yourself or a loved one, do not wait. Reach out to a support organisation today. Seeking help is a sign of strength, not weakness. You deserve a life free from the harm of problem gambling.